A crisis line is a service that provides free, confidential support and resources for people in emotional distress. The service is provided by a trained crisis counselor on the phone and in some cases by text and/or chat. You can call or text for help with someone you're worried about or for yourself. 

988 Suicide & Crisis Lifeline

Call or text 988

or chat 988Lifeline.org

988 connects you with a trained crisis counselor who can help.

The Trevor Project (LGBTQ+)

Text START to 678-678

1-866-488-7386

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